Making Movement
Fit Real Life
I'm passionate about getting people moving – because frankly, we're not moving enough. Around 31% of the population don't meet recommended daily activity levels, and that number keeps climbing.
That's why I'm on a mission to show both the importance and joy of movement, with options that actually fit into real life.
Your Movement Options:
Kore at home
Classical Mat Club
Free movement content
Live mat & reformer Pilates Classes each week. The convenience of at-home meets the accountability of live-class. Real instruction, real time, from wherever you are. Designed for real bodies and busy schedules!
A monthly deeper dive into traditional Pilates fundamentals. Your chance to really connect with the foundations. The idea: this acts as your cornerstone; a regular check-in with your progress.
Via Youtube and Instagram: bite-size snippets, tips, ideas and motivation to pepper throughout your week and enhance your movement practice. A stretch to try whilst the kettle boils, a breath-work moment before the school-run...
Virtual Studio: mat movement
£5
Virtual Studio: reformer
£5