virtual studio
Thank You
for having me at your place
I'm passionate about getting people moving – because frankly, we're not moving enough. Around 31% of the population don't meet recommended daily activity levels, and that number keeps climbing.
That's why I'm on a mission to show both the importance and joy of movement, with options that actually fit into real life.
Your Movement Options:
🍎KORE7: Live Pilates Classes - Tuesday-Friday Real instruction, real time, from wherever you are. Mat work and reformer classes designed for real bodies and busy schedules.
🍎 Classical Mat Club - A monthly deeper dive into traditional Pilates fundamentals. Your chance to slow down and really connect with the foundations.
🍎Sarah: On The Move: My passion-project & research journey. I'm exploring the origins of Pilates - traveling to trace where these movements began and how they've evolved. Because understanding our movement heritage helps us move better together. Follow along on YouTube.
Movement shouldn't feel like another chore.
It should be the thing that makes everything else feel easier.
Classical Mat Club
Join us for a monthly 60-minute Classical Mat Pilates Sequence workshop.
Each session is a deep dive into the full classical order — the same sequence each month, giving you the chance to refine your technique, track your progress, and build strength and control over time.
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