Beginner friendly | Small class size | Expert size ​
The Reformer
The reformer is a piece of Pilates apparatus designed by Joseph Pilates around 100 years ago.
​
Its moving carriage creates smooth, gliding movement, while five springs of varying strengths add resistance to build functional strength.
We lie, kneel, sit and even stand on the reformer to perform different exercises, all guided by your teacher. We also use extra equipment such as the box, hand weights, resistance bands and my fave, pink squishy balls!
What are the Classes?
Gentle Reformer
A slower-paced session with a focus on control & stability. With quiet, calm background music and plenty of pauses, this class prioritises safe, effective movement - minimising any advanced positions that need lots of flexibility or balance. Expect simple, foundational exercises designed to support strength and confidence—ideal for those recovering from injury, or in their ‘Autumn years’
tbc
A steady-paced class with a calm, focused atmosphere. With plenty of personalised attention, this session prioritises technique, precision, and control. Expect a deep dive into the fundamental principles of Reformer Pilates, with simple yet effective (not necessarily any ‘easier’!) movements designed to build confidence and skill.
Mixed-Level Reformer
Our signature 50-minute class, designed to adapt to you. With one reformer per person, this session offers a well-balanced, full-body workout with time to refine technique and provide individual guidance. Open-level and fully adaptable, we adjust the challenge to suit each client—ensuring a session that’s both effective and personalised.
All abilities welcome
tbc
A focused, high-energy 30-minute session designed to fit seamlessly into your lunch break. Fast-paced, dynamic, and music-driven, this class keeps you moving with minimal pauses. Expect a strong, flowing sequence that maximises efficiency—perfect for those with a solid foundation in technique looking for a quick, effective workout.
We recommend having a good foundation in technique.
Dynamic Reformer
A dynamic, high-energy session designed to keep you moving. This is movement-to-music, almost like a dance or spin class. Expect louder beats, fewer pauses, and a rhythm-driven pace. This class blends precision with momentum—challenging, energising, and seamlessly connected to the music.
We recommend having a good foundation in technique.
Advanced Reformer
Designed for those with strong fitness and refined technique, this class takes Reformer Pilates to the next level. Expect full-body, high-challenge movements that demand strength, control, and precision. A dynamic, progressive session for those ready to push their practice further.
For those with reformer experience & strong technique
Beginner
Intermediate
Experienced
 |  |  |
|---|---|---|
 |  |  |
 |  |  |
 |
Those Burning Questions...
