Classical Mat Club
One Sequence. One Goal. Every Month
A monthly 90 minute workshop for Pilates lovers
Each month we meet to practice the full Classical Mat Pilates sequence together.
✔️ The same sequence every time
✔️ Note-taking encouraged (bring pen + paper!)
✔️ Technique cues & progression focus
✔️ Supported by weekly free YouTube classes
✔️ Open to everyone
"Consistency brings clarity. This club helps you show up and see your own progress month by month.
Consistency brings clarity. This club helps you show up and see your own progress month by month.
How It Works
🗓️ When: monthly. Around the 20th - check the events section for up-to-date info
📍Where: Via Zoom. You'll get emailed a link when you sign up
⏱️ Duration: 90 minutes (usually 6pm - 7:30pm) for that post-work pre-dinner window
💻 Between Sessions: Weekly YouTube class to stay on track. Click here to see mrore...
📓 What to Bring: Mat, notebook, pen, water, enthusiasm
soon: grab your free Classical Mat pdf download here
Keep up your practice with our free 'between workshops' videos on Youtube
Who’s It For?
This is for you if:
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You're working on building a consistent Pilates habit
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You want to deepen your understanding of the classical sequence
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You're a Pilates teacher looking to refine your technique
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You’re craving community, structure, and results
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Simone Woods
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Nicole Yang
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Calvin Smith
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Suzanne Levis
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Blog Post
Are you wondering what the classical ... (tbc)
Return To Life
First published in 1945, Pilates' Return to Life Through Contrology contains the original Library of Congress version of Joseph H. Pilates' first complete fitness writings.
It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and drawn from the approach espoused by the early Greeks, these are the exercises that continue to sustain a worldwide revolution in fitness strategies and exercise techniques.