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Hey Pilates people! ​​

My name is Sarah, and I'm your new workout buddy, teacher, coffee-drinking, movement-obsessed fellow busy mum. It's so lovely to meet you.

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I created Kore Pilates Studio to be a safe, welcoming and calming space where we can come together, move our bodies, feel good and gradually become stronger, healthier versions of ourselves.

 

Consistent Pilates will make you physically stronger, more mobile and more supple, but it goes much deeper than that. If you let it, Pilates can get right to the kore of who you are. Joseph Pilates, the founder of the method, recognised not only the physical benefits of the practice but also its positive impact on our mental wellbeing through mindful movement. Personally, I also believe the sense of community and connection we build together can be truly transformative.

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I hope you love your time with Kore Pilates. I can't wait to welcome you into the studio and be part of your journey.

 

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Sarah x

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Feel good at your 'Kore'

At Kore Pilates, you'll find a space to let go of pressure and tension, reconnect with yourself and others, and enjoy movement without expectations. There is no such thing as a "Pilates body" here, just a welcoming community where you can learn, grow, build strength, and move with freedom, joy and honesty.

Meet the Team

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Sarah

Sarah's been teaching Pilates since 2011 - her background is in dance. 

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Sasja

Sasja has a background in dance, diving instructing and motor sports!

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Millie

Millie is also a personal trainer and has run ultra-marathons.

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Emma

As well as movement, Emma is a specialist in neurodiversity. 

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Yasmin

Outside of Pilates, Yasmin works locally in property.

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I'll come to you...

Love our vibe but can't make it to the studio?

No worries. Join us online in our Virtual Studio for weekly classes via zoom, and our monthly Classical Mat Club sessions.

Sarah also shares free Mat and Reformer Pilates videos on her YouTube channel, tbc

Follow Kore Pilates on Instagram

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